How to make the most of your session

Please arrive on time, neither late nor early.

Should you be running late, please let me know so that I may adjust our time accordingly.

An on-time arrival creates an easy start of our sacred time together.

After entering, please remove your shoes upon entering the temple space.

I will invite you to sit comfortably in the sitting area,

relax and have a little chat that will last about 20 minutes.

This will be your chance to put forward any special requests or enquire on any other matters.

This is an extra free time added to your booking session.

You will make the payment while in the sitting area,

and then you will take a shower if you haven’t already done.

Wrap yourself in a sarong and meet me again in the temple space.

We start the session with some guided breath techniques,

some connection practices and if you are comfortable a long nurture embrace.

It’s important that you feel comfortable and safe through your time with me.

I aim to keep our temple space warm and comfortable in all climatic conditions.

If you feel cold or too warm, please let me know.

My preparation to meet you usually starts 2 hours prior to your allocated time.

Prior to our meeting I practice a ritual to clean the energy in the sacred temple with

Sage to allow your energy to be the only one with me in the room.

I practice Mindfulness Meditation or Blessing of the Heart meditation.

I seat quietly, I bring my intentions for the session and  bring you to my mind and heart.

With this practice I find to be able to meet my clients with presence, love and compassion.

I practice Heart Hatha Yoga that makes me feel awake,

focus and flexible to bring my best to meet with you.

I perform my sessions in a meditative state and it is my delight

to feel your body energy flowing with mine.